I’m Caleb (Chan Hao Hua), a Registered Counsellor in Singapore. 

As an Internal Family Systems (IFS) Level 2 trained counsellor, I work with individuals — often navigating anxiety, depression, burnout, or inner conflict, sometimes shaped by earlier life experiences — and the different “parts” within them.

We take time to gently understand what these parts are trying to protect, or what they may have been carrying, so they can relate to themselves with more clarity and a greater sense of calm.

Having been a client myself, I understand the mix of curiosity and hesitation — with questions such as, "Do I really need this? Is this worth the cost? Is it safe to tell a stranger my secrets?"

Take your time to decide if we’re a fit. Feel free to contact me if you would like to schedule a 20-minute chat (online and free of charge) to find out more.